The main benefit of mindfulness,
Of being in the moment absolutely,
letting all context fall away,
means you can really see
through the window, that old tree
for the first time, with fresh eyes,
and realise that it is possible to fall in love
like butterfly-stirring, heady love,
with something stood on a trunk, waving leaves.
Help. I’m in love with a tree.
Oh well, love is love.
Because when you’re in the moment
there are no rules, really
(Although, I hope tree marries me!)